Your transformation starts here:
PREMIUM
The Full Year Journey (BETA)
$159.99
- 12 Double layer cards using premium cardstock (the one you see above)
- 12 Japanese Gelly Roll™ pens
- Book: Mindfulness in Plain English
- 3 free coaching sessions
- Free Access To the Community
Trial
One Month Trial Card
$2.00
- A lo-fi, 30 day, single layer post card
- One Free 15 minute Coaching Session
- Free Access To the Community
The one habit that makes everything else easier.
You've tried to build a meditation practice. You felt it working — then life interrupted, and it slipped away. That's not a willpower problem. That's what happens without a system.
My Meditation Year is a physical card system that gives you a daily ritual you'll actually keep — for a full year.
What daily practice gives you
Sleep that actually restores you
5–15 minutes of practice before bed changes the quality of your rest.
Focus that holds under pressure
The ability to stay present — at work, in conversation, in the hard moments.
Stress that doesn't own you
Not the absence of difficulty — the capacity to move through it.
The discipline that builds everything else
One daily ritual makes every other habit more sustainable.
“I've used this system daily for 18 months — through the hardest chapter of my life. These cards and this ritual are what kept me grounded. The shifts are subtle. Then one day you realize you're a different person.”
PREMIUM
The Full Year Journey (BETA)
$159.99
- 12 Double layer cards using premium cardstock (the one you see above)
- 12 Japanese Gelly Roll™ pens
- Book: Mindfulness in Plain English
- 3 free coaching sessions
- Free Access To the Community
Trial
One Month Trial Card
$2.00
- A lo-fi, 30 day, single layer post card
- One Free 15 minute Coaching Session
- Free Access To the Community