There's a problem with self-help.

Most of us have been here before.

We buy the book, the supplement, the video course. We start with enthusiasm, convinced that this time will be different.

But then—something happens.

The excitement fades. The habit breaks. The book sits unfinished. The subscription renews, but we stop logging in.

We blame ourselves.

We tell ourselves we lack discipline, motivation, or the right mindset.

But what if the problem isn’t us?

What if the problem is deeper—woven into the very structure of the self-help industry itself?

Look around. Books. Podcasts. Courses. A never-ending stream of content promising to change your life.

But have you noticed something?

They all operate on a consumption model—one that subtly convinces you that transformation is just one more book, one more course, one more purchase away.

But what if real change doesn't come from something you consume?

What if it's something you do?

What if there was something truly different—something that could focus your energy, relieve stress, improve relationships, and unlock your creativity?

Something that strengthens discipline and clarity, helping you actually achieve your dreams.

A tool used by elite athletes, CEOs, and special forces — yet rooted in a tradition over 3,000 years old.

No subscriptions. No apps. No distractions.

Just something simple, tactile, and incredibly powerful.

A New Way: My Meditation Year

My Meditation Year isn’t another digital product. It’s a physical meditation system<—a set of beautifully crafted meditation cards designed for daily reflection and mindfulness.

It’s the result of years of experimentation. And after just one year of using it, my life has transformed.

I know it can do the same for you.

How It Works

It sounds absurdly simple—but it works.

• Place your meditation card where you’ll see it first thing in the morning.
• Meditate for 15 minutes. (Guided meditations included.)
• Afterward, color in the dots.

That’s it. But here’s why it works:

• It builds a daily spiritual ritual.
• It creates a deep sense of satisfaction. (Something our brains crave.)
• It grounds you in the real world. (No screens, no apps—just presence.)
• It provides an anchor in a chaotic world.

Within a month of consistent practice, you’ll feel a profound shift.

Everyone’s experience will be different, but I promise—if you commit, you will see transformation.

Ready to Try?

I offer two options:

1. Trial Card – $5

A low-risk way to test daily meditation. Just try it—I promise you’ll want more.

2. Premium Card Bundle – $160

• 12 handcrafted meditation cards (one for each month)
• The book Mindfulness in Plain English
• A set of premium Jelly Roll pens

It’s time to break free from the self-help hamster wheel and build a habit that truly changes your life.